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Multivitamin One a Day

                        MULTIVITAMIN ONE A DAY
Supplement Facts and Usage:
Take 1 tablet per day with water.

Ingredients and Quantity:
Vitamin C, Zinc Gluconate, Niacinamide, d-Alpha-Tocopherol, Calcium Pantothenate, Sodium Ascorbate, Manganese Sulfate, Vitamin B2, Vitamin D3, Retinyl Palmitate, Folic Acid, Microcrystalline Cellulose, Coating Agent (Hydroxypropyl Methylcellulose, Polyethylene Glycol), Magnesium Stearate, Silicon Dioxide, Carboxymethyl Cellulose Sodium, Spinach Powder, Kale


                    
                        Nutritional Information:

Vitamin C: Necessary for the formation and maintenance of connective tissues, essential for iron absorption, and required for antioxidant activity to protect cells from harmful oxidants.
Zinc: Needed for normal immune function and proper cell division.
Niacinamide: Essential for energy production in the body.
Vitamin E: Required for antioxidant activity to protect cells from harmful oxidants.
Pantothenic Acid: Necessary for the metabolism of fats, carbohydrates, and proteins, as well as energy production.
Selenium: Needed to protect cells from harmful oxidants.
Vitamin B12: Essential for normal folate metabolism.
Biotin: Required for the metabolism of fats, carbohydrates, and proteins, as well as energy production.
Vitamin B6: Necessary for protein and amino acid utilization, and maintaining normal levels of homocysteine in the blood.
Vitamin B1: Needed for carbohydrate and energy metabolism.
Vitamin B2: Essential for energy production in the body.
Vitamin D: Required for the absorption and utilization of calcium and phosphorus, necessary for bone formation and maintenance, and helps reduce the risk of osteoporosis.
Vitamin A: Necessary for visual adaptation in low-light conditions, formation and maintenance of skin and mucous membranes, and the growth and development of epithelial cells.
Folic Acid: Needed for cell and blood production, crucial for the normal development of fetal neural tubes, and maintaining normal levels of homocysteine in the blood.                    
                        Contains 15 types of minerals and vitamins                    
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